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Yoga

Yoga

If you need to get away from stress, you have a desire for postures of relaxation, breath and mediation: the Yoga will improve your physical condition and take your mind off all troubles. This discipline associates the mental and the physical appearance, sport and relaxation. The thousand-year-old Indian practice includes a set of exercises intended to increase the well-being of the body and the spirit. Yoga is a form of exercise that can be enjoyed from childhood to your advanced years. Come to discover our courses in a green garden or in the sea, to teach you the art of relaxing and taking a great moment of sheer wellness. If you need to get away from stress, you have a desire for postures of relaxation, breath and mediation: the Yoga will improve your physical condition and take your mind off all troubles. This discipline associates the mental and the physical appearance, sport and relaxation. Meeting/pick-up point: Hotel.

Duration : 2.5 hours approximately.

Pick-up time : At 10am.

Drop-off time : At 12:30pm.

Languages : English and French.

Medical restrictions: Not suitable for wheelchairs.

Others: We recommend to bring spending money, sport wear, comfortable shoes, drinking water, camera.

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